Description

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities of daily living. Hand-held weights, elastic tubing with handles, and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.

View our full Group Fitness Schedule here

Learn more about the Statesville Fitness & Activity Center here



Statesville Fitness and Activity Center

1875 Simonton Rd, Statesville, NC 28677
Oct 03, 2024
9:15 AM EDT to 10:15 AM EST
Originally posted by Statesville Fitness and Activity Center via Locable

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Statesville Fitness and Activity Center

Statesville Fitness and Activity Center

1875 Simonton Rd
Statesville, NC 28677
704-878-3944
recreation.statesvillenc.net/the-rec

Mon, Tue, Wed, Thu 5:30am- 9:00pm
Fri 5:30am- 7:00pm
Sat 7:00am- 4:00pm
Sun 1:00pm- 5:00pm