Silver Sneakers Classic
Description
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a Silver Sneakers ball are offered for resistance. A chair is available for seated or standing support.
Please review the below regarding classes at the Statesville Fitness & Activity Center:
- Please notify the instructor before class if you are new to the class or require modifications.
- All classes will be held in the Group Fitness Studio unless otherwise denoted on the schedule.
- Classes are subject to be cancelled or changed without prior notice.
- Single class passes are $5 per class.
- Group fitness classes are included in the Annual and Monthly memberships.
View the full Group Fitness Schedule here.
Statesville Fitness and Activity Center
1875 Simonton Rd, Statesville, NC 28677
Aug 15, 2024
9:15 AM EDT to 10:15 AM EDT
Statesville Fitness and Activity Center
1875 Simonton Rd
Statesville, NC 28677
704-878-3944
recreation.statesvillenc.net/the-rec
Mon, Tue, Wed, Thu 5:30am- 9:00pm
Fri 5:30am- 7:00pm
Sat 7:00am- 4:00pm
Sun 1:00pm- 5:00pm