Dance Cardio

Fuses musical rhythms and choreographed dance moves together to create a dynamic workout that is designed for fun (and a good workout!) in mind. Moving to the music allows your mind to relax while your body is in constant motion.

• Group fitness classes are included in Annual and Monthly memberships.
• Single class passes are $5 per class.
• Classes are subject to be cancelled or changed without prior notice.
• All classes will be held in the Group Fitness Studio unless otherwise denoted on the schedule.
• Please notify the instructor before class if you are new to the class or require modifications.