Silver Sneakers Classic

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles, and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support. This class is held on Tuesdays and Thursdays. 

• Group fitness classes are included in Annual and Monthly memberships.
• Single class passes are $5 per class.
• Classes are subject to be cancelled or changed without prior notice.
• All classes will be held in the Group Fitness Studio unless otherwise denoted on the schedule.
• Please notify the instructor before class if you are new to the class or require modifications.