Events from Statesville Fitness and Activity Center

This total body strength class focuses on all the major muscle groups using a variety of repetition ranges and speeds to maximize muscle...

This total body strength class focuses on all the major muscle groups using a variety of repetition ranges and speeds to maximize muscle...

This total body strength class focuses on all the major muscle groups using a variety of repetition ranges and speeds to maximize muscle...

This total body strength class focuses on all the major muscle groups using a variety of repetition ranges and speeds to maximize muscle...

A non-impact class focusing on strengthening the core while also improving balance.

A non-impact class focusing on strengthening the core while also improving balance.

A non-impact class focusing on strengthening the core while also improving balance.

A non-impact class focusing on strengthening the core while also improving balance.

A non-impact class focusing on strengthening the core while also improving balance.

A non-impact class focusing on strengthening the core while also improving balance.

A non-impact class focusing on strengthening the core while also improving balance.

A non-impact class focusing on strengthening the core while also improving balance.