Dance Cardio

Tuesdays 9:30am

Fuses musical rhythms and choreographed dance moves together to create a dynamic workout that is designed for fun (and a good workout!) in mind. Moving to the music allows your mind to relax while your body is in constant motion.

Instructor: Paul

Class in included in monthly and annual memberships to the Fitness & Activity Center, or is $5 drop-in per class. 

Class is held in the Group Fitness Studio.