Intro to Self-Defense
REGISTER FOR INTRO TO SELF-DEFENSE HERE
Are you ready to take control of your safety and well-being?
Join us for a comprehensive three-month beginner course designed to empower individuals with the skills and confidence to navigate potentially dangerous situations.
Program Details:
- Dates: April 2 - June 27, 2024
- Days: Tuesdays & Thursdays
- Time: 6:00p - 7:00p
- Cost: $75 per month or $10 per drop-in class
- Age: Ages 10+
Under the expert guidance of our seasoned instructor, Salvatore Tranchina, you'll delve into a holistic approach to self-defense. This isn't just about physical techniques; it's about equipping yourself with the tools to recognize threats, assert your boundaries, and effectively de-escalate confrontations.
What You'll Learn:
- Awareness: Sharpen your senses and learn to recognize potential dangers in your environment.
- Assertiveness: Develop the confidence to assert your boundaries and communicate effectively in tense situations.
- Verbal Confrontation Skills: Master the art of defusing conflicts through effective verbal communication.
- Safety Strategies: Learn practical strategies to stay safe in various settings, from public spaces to private encounters.
- Physical Techniques: Acquire basic self-defense moves to defend yourself and escape from attackers if necessary.
This course is suitable for beginners with no prior self-defense experience. Whether you're a parent looking to empower your child with essential life skills or an individual seeking to boost your confidence and security, our Intro to Self-Defense Program offers a supportive and inclusive learning environment for all.
Don't miss this opportunity to invest in your safety and well-being. Reserve your spot today and embark on a journey towards empowerment and peace of mind!